The Official Panax Ginseng Site.
What the root is, how people take it, and what the studies measured.
Read the guides
Korean ginseng
Korean Ginseng vs Notoginseng
Korean ginseng (Panax Ginseng) and notoginseng (sanqi) are different Panax species with different jobs: energy, stamina and immune support on one side, circulation on the other.
Written by Mara Ellison
Korean ginseng
The Three Panax Species
Korean ginseng, American ginseng and notoginseng are three Panax plants with three sets of trials. What each one is, who buys it, and which one you want.
Written by Mara Ellison
Dosage
The Best Time of Day to Take Ginseng
Morning is the best time to take Panax Ginseng for daytime energy, and a split dose carries that lift through the day.
Written by Mara Ellison
Energy
Panax Ginseng Benefits: What the Research Supports
A plain-language rundown of what Panax Ginseng does for energy, sexual performance, blood sugar, immunity and more, with the studies behind each benefit.
Written by Mara Ellison
Dosage
Ginseng Dosage: How Much per Day
How much Panax Ginseng to take per day for energy, erectile function, blood sugar and focus, based on the doses actually used in clinical trials.
Written by Jonah ReeveJoin Our Newsletter!
New research and free guides on Panax Ginseng, sent when there is something worth reading.
Start Here
Four guides if you are new to Panax Ginseng.

Korean Ginseng vs Notoginseng
Korean ginseng (Panax Ginseng) and notoginseng (sanqi) are different Panax species with different jobs: energy, stamina and immune support on one side, circulation on the other.
Written by Mara EllisonStart Here
Four guides if you are new to Panax Ginseng.
Join Our Newsletter!
New research and free guides on Panax Ginseng, sent when there is something worth reading.




